Alina Astilean Training
Personal Trainer & Nutritionist
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Client Transformations

Client Transformations

Results speak for themselves.  We have had countless success stories through the use of our personal training services, whether that be 1 on 1 or via our customized online programs.  We make it impossible for clients to come up with excuses or obstacles that will stop them from staying on track. Each session and program is customized to fit your schedule, level of physical ability, overall goals, and any existing physical limitations.  We make sure to constantly challenge you, without making you burnout or injure yourself.  The reason our success rate remains so high is because we practice both functional training and functional nutrition, meaning we create programs that you can slowly incorporate into your day to day life, so that you learn to maintain your progress long term.  No crash diet, no long, excessive workouts; just learning your own body and the principles that will transform it.